How to Determine if Your Arm Pain is Elbow Bursitis
The elbows is considered one of the most complex joints in the body, as they consist of bone, ligaments, cartilage, and fluid. Despite this complexity, the elbows is responsible for much of…
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NJYS & MCYSA Team Up with JAG-ONE for First Aid/CPR Courses
New Jersey Youth Soccer and Morris County Youth Soccer Association recently partnered with JAG-ONE Physical Therapy to host a pair of First Aid, AED and CPR Certification Courses, with a course being…
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Spring Cleaning Tips- How to Organize All Your Running Gear
For better running health and less clutter around your home, purge these gadgets and trinkets that aren't helping make you fitter. Our very own John Gallucci, DPT, president and CEO of JAG…
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4 Ways to Treat Carpal Tunnel Syndrome
Have you experienced a numbness or tingling feeling radiating through your arms and hands? If this feeling has persisted for a number of months and gotten progressively worse, you may have carpal…
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How to Prevent & Treat Tennis Elbow
Tennis elbow, or lateral epicondylitis, is when you have pain in your elbow. The healing process for tendons can take weeks, months, or years due to their slow healing rate. A…
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4 Winter Injury Prevention Tips
Winter is officially upon us and with every winter comes one thing: injuries. During the long months of winter, thousands of people suffer from different injuries every year. What’s more is that…
