Different Name, Same Faces In West Milford
Just because West Milford Physical Therapy Center has become part of JAG-ONE Physical Therapy does not mean that the original team disappeared. Sean and Anne Kane are still providing the same excellent…
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Backpack safety tips
With the school year right around the corner, make sure that your child is wearing their backpack properly with these 7 tips that will ensure they will not be apart of the…
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Nutrition, Hydration, Rest, Stretching Part Of Optimum Soccer Fitness
JAG-ONE Physical Therapy's CEO, John Gallucci, Jr. wrote a column on SportsMD.com about how nutrition, hydration, stretching, and a good night's rest keep the body working at peak performance levels. If you…
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5 Tips for Avoiding Orthopedic Injuries This Summer
Although summer is the season for fun, excitement, and plenty of opportunities to spend time with friends and family, many of the approximately 6.8 million orthopedic injuries that occur across the United…
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5 TMJ Exercises for Jaw Pain Relief
Temporomandibular joint dysfunction, more commonly known as TMJ or TMJ Syndrome, is a common dysfunction of the jaw that causes mild to severe pain. The TMJ is a joint that acts as…
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4 Steps to Fitness Success in 2019
Do you desire to stay fit and healthy with a sculpted figure and well-defined muscle tone but have no idea where to start? Being a beginner in the fitness world can be…