What is Pre- and Post-Operative Physical Therapy?
There for Every Step Orthopedic surgery is sometimes a medical necessity – it's the only thing that will eventually get you back on your feet. But it is still physically taxing, and…
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How Should You Sleep When You Have Degenerative Disc Disease?
For the 266 million individuals suffering from lower back pain, restorative and therapeutic things like sleep and movement can heal — but they can just as quickly aggravate lumbar pain. And it…
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What is Occupational Therapy
The Science of Returning to Normal The first thing everyone recovering from a severe illness, injury, or surgery wants to do is to get back to their normal routine. The first thing…
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What Are the 5 Stages of Rehabilitation in Sports?
What Are the 5 Stages of Rehabilitation in Sports? How does someone get back to the sport they love after a serious physical injury? Can rehabilitation give hope for even greater resilience?…
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Stages of Degenerative Disc Disease
What are the Stages of Degenerative Disc Disease? Degenerative disc disease affects millions of people worldwide — and is the most common reason people have surgery of the spine. Sometimes known as…
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What Is a Sports Rehabilitation Therapist?
Sports Rehabilitation Therapy If you love sports, you know the physical and mental benefits you get from competition and activity. And because you're passionate, you've put in time and effort honing your…
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